Berlin-Mitte · Private practice
Your whole body. A clear way forward.
Bloodwork, body composition, strength and mobility: we combine precise measurements with hands-on medical examination. Together, they shape your personal plan for treatment, nutrition and training.
- Understand your body
- Blood, body & movement
- Medical treatment
- In practice & in daily life
- Google reviews
- 5.0 out of 5 stars
“We’re building the practice we would want for ourselves: a place where someone understands our body and works with us on what we want to change.”
Your care with us
Understand. Treat. Keep going.
We connect your story with thorough diagnostics and personal treatment. Together, we turn those insights into a plan that evolves with you.
How it works
Understand.
We take 60 minutes for your story and a thorough examination. Bloodwork, a body scan or movement testing add to the picture where useful.
Treat.
We discuss your findings and begin the right treatment. Your personal plan connects medical care with nutrition, movement and recovery.
Keep going.
You put your plan into practice. Together, we review changes in your symptoms, movement and measurements, and adjust the next steps.
Measure. Examine. Connect.
Bloodwork, body composition and VALD testing add to the hands-on examination of your joints and muscles. Your doctor connects the findings with your history.
Diagnostics & treatment
Understand your whole body.
Treat what matters.
Bloodwork, body composition, strength and movement meet hands-on examination and your story. Together, they shape your treatment and a plan for nutrition, training and everyday life.
Medicine. Sports science. Biology.
Your doctor connects
the whole picture.
Jan listens, examines your joints and muscles by hand, and assesses how you move. Bloodwork, body composition and strength measurements add to that picture. He brings the findings together to plan your treatment with you – at the practice, in training and in everyday life.
Experience from caring for over 50 Bundesliga athletes. Applied to your symptoms and your goals.
Meet the practicePeople who put their trust in us
Health is personal.
So are their stories.
From an ambitious everyday life to the Bundesliga.
“With Jan, I approached my health holistically for the first time. He connects the dots across nutrition, stress and lifestyle – and makes it fit into real life.”
“One of the few doctors who really makes you feel seen as a whole person – not just as a patient with a symptom.”
“I was impressed by his holistic yet performance-oriented approach and his extensive practical knowledge.”
“Jan doesn't take a reactive approach to health, but a strategic one. To me, he's not a classic doctor; he's a true health partner.”
“Jan helped me massively reduce my injury risk. Together we found new ways to improve recovery and performance.”
“Unlike most doctors, Jan focuses on building long-term health rather than just treating symptoms. You always know what the next steps are – you never feel left alone in the process.”
“I visited Jan for a general check-up after having a few problems with my knee. He showed me how to engage my muscles fully through specific exercises and techniques.”
“Jan has helped me focus on improving my weaknesses and is always there to guide me on topics related to performance and recovery.”
“The athlete's long-term health is the top priority. Jan has explained many new approaches to me, and the empathy and time he takes to help is amazing.”
“Jan helped me bring structure to my supplementation and understand why targeted nutrients matter for performance.”
“Jan helped me take my performance and recovery to the next level. Thanks to his guidance, I've come to understand how important it is to take a holistic approach to the body.”
“I was very impressed by Jan's work and his holistic approach to performance.”
Whatever you have in mind.
Start with yourself.
Berlin-Mitte · Schicklerstraße 5
Your first step
Give your body a closer look.
We listen to your story, examine you and discuss what you want to change. That guides the assessments and first treatment steps that make sense for you.
- Your symptoms, everyday life and goals
- Physical examination and review of your previous results
- Agree which assessments and treatments make sense for you
- Access to your personal health portal
- 24/7 concierge service for your requests
Is this covered by health insurance?
We are a private practice and bill transparently under the German fee schedule for physicians (GOÄ). Private health insurance (PKV) and Beihilfe typically reimburse our services. Self-paying patients are equally welcome.
What defines your approach?
We bring together different ways of understanding your body: bloodwork, body composition, strength, mobility and a hands-on examination of your joints and muscles. Your symptoms and goals guide which tests we use. The findings shape a treatment plan for the practice and everyday life: nutrition, training, recovery and targeted supplements where needed. Follow-up appointments review your results, physical function and symptoms together.
How long is a first appointment?
We spend 60 minutes on your history, previous results, goals and a physical examination. Together we decide which further assessments and treatments make sense. We discuss their scope, timing and costs with you; not every test takes place at the first visit. You can upload existing records to the portal beforehand.
Do I need a referral?
No referral is required. Book directly on our website or via Doctolib, or message us if you are unsure which appointment type fits best.
Can I keep seeing my existing doctors?
Yes, absolutely. We are happy to work alongside your existing doctors and specialists, especially when coordination or a second perspective is helpful.
Can I be treated in English?
Yes. Appointments with us are fully available in German or English; just tell us your preference when booking.
What's the fastest way to reach you?
You can reach our practice team by WhatsApp or phone at +49 152 33520967. Book your initial consultation directly on our website or via Doctolib.
Where are you located?
You will find us at Schicklerstr. 5, 10179 Berlin, right by Jannowitzbrücke (S-Bahn + U8), near U2 Klosterstraße.
Sustainable Med · Berlin
For a life in motion.
We take the time to understand you, combining thorough diagnostics with personal medical care. For everyday life, your sport and what matters to you.