Functional Orthopaedics · Berlin-Mitte
Understand your pain. Find the right treatment.
We examine your joints and muscles by hand and measure movement and strength where needed. The findings guide manual treatment, tailored exercises and a plan for gradually increasing activity.
- Functional orthopaedics
- Movement & causes of pain
- Medical treatment
- In practice & in daily life
- Google reviews
- 5.0 out of 5 stars
Does this sound familiar?
When movement no longer feels natural.
We examine the painful area and how it connects with the rest of your body. Your examination guides the treatment.
- 01Back pain that returns after every treatment
- 02Knee, shoulder, or neck problems without clear findings
- 03Tension that no massage resolves for long
- 04Recurring injuries in the same spot
Examine. Understand. Treat.
Examine. Treat. Move.
Functional analysis
We assess your joints, muscle function and painful movements. Where useful, VALD measurements add detail on strength, movement patterns and differences between sides.
Provide medical treatment
The examination guides your treatment, which may include manual medicine and fascia techniques. We assess how your body responds.
Continue in everyday life
You receive exercises and a plan for gradually increasing activity. We consider nutrition and recovery where relevant, and review progress through your symptoms and physical function.
Your care with us
Understand. Treat. Keep going.
We connect your story with thorough diagnostics and personal treatment. Together, we turn those insights into a plan that evolves with you.
How it works
Understand.
We take 60 minutes for your story and a thorough examination. Bloodwork, a body scan or movement testing add to the picture where useful.
Treat.
We discuss your findings and begin the right treatment. Your personal plan connects medical care with nutrition, movement and recovery.
Keep going.
You put your plan into practice. Together, we review changes in your symptoms, movement and measurements, and adjust the next steps.
Medicine. Sports science. Biology.
Your doctor connects
the whole picture.
Jan listens, examines your joints and muscles by hand, and assesses how you move. Bloodwork, body composition and strength measurements add to that picture. He brings the findings together to plan your treatment with you – at the practice, in training and in everyday life.
Experience from caring for over 50 Bundesliga athletes. Applied to your symptoms and your goals.
Meet the practiceFrom our patients
What patients say.
“Jan helped me enormously in minimising my injury risk. Together we found additional ways to improve recovery and performance. I can recommend working with him to anyone!”
“I'd been having some knee problems. With targeted exercises and techniques, Jan showed me how to fully activate my muscles.”
“With Jan, I approached my health holistically for the first time. He connects the dots across nutrition, stress and lifestyle – and makes it fit into real life.”
“One of the few doctors who really makes you feel seen as a whole person – not just as a patient with a symptom.”
“I was impressed by his holistic yet performance-oriented approach and his extensive practical knowledge.”
“Jan doesn't take a reactive approach to health, but a strategic one. To me, he's not a classic doctor; he's a true health partner.”
“Unlike most doctors, Jan focuses on building long-term health rather than just treating symptoms. You always know what the next steps are – you never feel left alone in the process.”
“Jan has helped me focus on improving my weaknesses and is always there to guide me on topics related to performance and recovery.”
“The athlete's long-term health is the top priority. Jan has explained many new approaches to me, and the empathy and time he takes to help is amazing.”
“Jan helped me bring structure to my supplementation and understand why targeted nutrients matter for performance.”
“Jan helped me take my performance and recovery to the next level. Thanks to his guidance, I've come to understand how important it is to take a holistic approach to the body.”
“I was very impressed by Jan's work and his holistic approach to performance.”
Is this covered by health insurance?
We are a private practice and bill transparently under the German fee schedule for physicians (GOÄ). PKV and Beihilfe reimburse many of our services, though coverage depends on your plan, and some functional diagnostics are self-pay. You'll know what each test costs before we run it.
What does the first appointment look like?
We spend 60 minutes discussing your symptoms and examining your joints, muscles and movement. Initial manual treatment may be appropriate, depending on the findings. You can upload existing results and imaging beforehand. We agree further assessments and your exercise plan with you.
I already have a surgery recommendation. Is this still worth it?
Often, yes. A functional second opinion shows whether conservative treatment is a real option. And if surgery remains the right call, we prepare you for it and support your rehab.
Do I need an MRI or X-ray?
No. Bring what you have; the functional examination is what matters. If imaging is needed, we arrange it specifically.
Do I need a referral?
No referral is required. Book directly via Doctolib, or message us if you are unsure which appointment type fits best.
Sustainable Med · Berlin
Take the next step towards better movement.
60 minutes for your questions, symptoms and next steps. We discuss the scope and costs in advance.
Billed under GOÄ · PKV & Beihilfe · Berlin-Mitte