You at the centreTime for your story.
Symptoms, everyday life, previous findings and your goals: we take the time to understand how they connect.
Your experience with Sustainable Med
Start with you. Move forward together.
We get to know you and your body, provide personal treatment and stay by your side. Three steps, each building on the last.
01Step 1 · Understand
Your story. A closer look at your body.
How are you feeling, what’s on your mind and what would you like to change? We listen, examine you and agree which assessments make sense.
Your first visit · 60 minutes
You at the centre
A hands-on examination.
We examine your joints, muscles and mobility. How your body moves and feels matters just as much as a laboratory result.
Selected around your needsMeasurements with a purpose.
Bloodwork, a body composition scan or VALD testing can complement the examination. We discuss the scope, costs and any further appointments with you.
Bring any existing results and a list of your medication and supplements. Comfortable clothing is helpful for the examination.
Explore diagnostics & treatments02Step 2 · Treat
Turn your findings into your next step.
We connect measurements with the examination and your story. You understand what the findings mean for you and where treatment begins.
Your findings · Your treatment plan
Explained personally.
We review your results together, put findings in context and agree on priorities. With time for your questions.
Care in the practiceTreated by your doctor.
Where appropriate, treatment can start at your first visit. Manual medicine and further measures are guided by your symptoms and findings.
Made practical for your life.
Your plan connects treatment with appropriate exercises, nutrition and recovery. Supplements are selected where there is a need.
Some results take longer than others. Once relevant findings are available, we discuss the next steps and update your plan.
03Step 3 · Keep going
A plan that moves with you.
Your care continues beyond the results. Together, we look at what changes, what works in everyday life and what needs adjusting.
Your everyday life · Our ongoing care
For your lifePut your plan into practice.
You bring the plan into your daily life. We help you find routines that fit and build up activity at a suitable pace.
Review what changes.
Symptoms, mobility and selected measurements help us follow your progress. We agree on suitable check-ins and adjust your treatment.
Stay connected in between.
Your health portal keeps findings and your plan together. Send requests to the concierge at any time and coordinate your next appointments.
How often we meet depends on your symptoms, goals and progress. We agree on the next steps together.
Can I come without a specific symptom?
Yes. You can come with symptoms, questions about prevention or a sporting goal. At your first visit, we discuss what matters to you and which examination and assessments are appropriate.
Are all tests included in the first visit?
The 60-minute first visit is for your consultation, physical examination and planning. Additional diagnostics are selected individually. We discuss which services make sense, what they cost and when they take place before proceeding.
What should I bring?
Existing medical reports, laboratory results and a list of your medication and supplements are helpful. Wear comfortable clothing. If a planned assessment needs specific preparation, we’ll give you the instructions.
Can I keep seeing my existing doctors?
Of course. We complement your existing care. With your consent, we can coordinate findings and next steps with your doctors, physiotherapists or coaches.
Your first step · Berlin-Mitte
Your health starts with you.
Bring your questions, your story and your goals. We take the time to get to know you and work out what you need, together.