Energy & recovery
Connect workload, sleep, metabolism, and recovery.

Corporate Health · Berlin & on-site
Physician-led programmes for leaders and teams. Medical diagnostics, movement, and mental performance are combined around the needs of your organisation.
Selected collaborations




The starting point
We combine medical interpretation with measurable baselines and a realistic plan for the working day.
Connect workload, sleep, metabolism, and recovery.
Assess strength, mobility, and cardiometabolic fitness.
Train self-regulation and mental performance in practice.
Programmes
Depth, modules, and location are agreed during the first call, followed by a fixed proposal.
Individual medical assessment, selected diagnostics, and a personal results consultation.
1 person · 1 day
Medicine, movement, and mental performance in one compact leadership format.
6–12 people · ½ or 1 day
Modular stations for movement, recovery, and practical health skills.
10–30 people · 1 day
Follow-up measurements and scheduled check-ins across a longer period.
3–6 months · flexible group size

Content
The selection follows the objective, group, and medical question. Every participant receives an individual interpretation.
Selected biomarkers, metabolism, resting ECG, and recovery.
VO₂max, body composition, strength, mobility, and movement.
Focus, stress regulation, and decisions under pressure.
Process
Define the objective, group, and constraints.
Agree modules, location, and fixed price.
At the practice or your workplace.
Personal results and practical next steps.
Medical confidentiality
Individual findings are discussed only with the person assessed. Companies receive agreed, aggregated insights only when the group is large enough to prevent conclusions about individuals.
Questions
A 20-minute call is enough to define the objective, group, and scope.